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Body Image & Relationships with Food

Having navigated my own struggles with body image and my relationship with food, I know how it can impact every aspect of your life.

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If you are ready to get to the heart of your body image issues and heal your relationship with food, I’m here to support you. As a Certified Intuitive Eating Counselor and HAES (Health at Every Size®) aligned provider, I’ll use my entire toolbox of resources to help you heal.
 

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ABOUT INTUITIVE EATING

Intuitive eating isn’t a diet. It’s a framework to help you honor your needs and trust what your body is telling you.

As a Certified Intuitive Eating Counselor, I use the 10 Principles of Intuitive Eating as one of the tools to help you heal your relationship with food and your body.
 

Health at Every Size® (HAES) is an approach to health and healthcare that prioritizes wellbeing regardless of body size and advocates for equitable healthcare access for people of all sizes. I am proud to be an advocate for Health at Every Size® 

Above all, I work to provide my clients with a safe, comfortable, judgment-free space to heal.
 

ABOUT HEALTH AT EVERY SIZE®

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Get Started

Ready to work with me?

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Asking for help is a strength and a move in the right direction. I'm proud of you for making it this far!

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Fill out my contact form to get started—I’ll reach out to schedule your intake session soon.
 

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