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Therapy Services

Whether you are seeking individual therapy or couples counseling, find the support you need at Space and Time Counseling.

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Initial Individual Intake Assessment: $150

Each client relationship begins with an intake session to determine whether we are a good fit. This intake assessment will also help us to establish your areas of concern and create a treatment plan based on your unique needs.

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45-min Individual Session: $100

A 45-minute counseling session, personalized to your therapeutic needs.

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60-min Individual Session: $120

A 60-minute extended counseling session, personalized to your therapeutic needs.

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Couples/Family Session: $175

A counseling session designed for couples or families to explore relationship dynamics, identify areas of concern, and work through relationship issues together.

Please note: For couples, clients have shared that it helps to meet with me individually first, so that each person has a chance to discuss their perspectives in a dedicated space prior to couples counseling.
 

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BODY IMAGE & RELATIONSHIPS WITH FOOD

Like many of my clients, I've navigated my own struggles with body image and food. My personal experiences have given me a passion for helping others heal their relationships with their bodies.

If you are ready to identify the root cause of your body image issues and heal your relationship with food, I’m here to support you as a Certified Intuitive Eating Counselor and HAES (Health at Every Size®) aligned provider.

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Get Started

Ready to work with me?

Asking for help is a strength and a move in the right direction. I'm proud of you for making it this far!

Fill out my contact form to get started—I’ll reach out to schedule your intake session soon.
 

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