Individual and Couples Therapy in Summerville, SC
Each Client Is Unique—Their Therapy Should Be, Too.
I founded Space and Time Counseling to provide clients with personalized treatment plans that transcend cookie-cutter therapy methods.
Whether serving individuals or couples, I’m dedicated to stepping outside the box and using my entire toolbox to help you find healing. Let’s work together to discover what that looks like for you.
Take the Next Step Toward a Better Life
I’m glad that you’re here, taking the next step in your healing journey.
When you work with me, I’ll create the space you need to do the inner work—a space that is calm, accepting, and judgment-free. In our sessions, you’ll learn the skills to face anxiety, depression, relationship issues, trauma, body image issues, and more with confidence.
Areas of Practice
My areas of practice include:
Individual Therapy
Couples Therapy
Food & Body Image Issues
Relationship Issues
Anxiety & Depression
Trauma & Abuse
MODALITIES
I use a diverse range of tools to guide each client through their personal healing journey. Modalities include Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Cognitive Processing Therapy; Intuitive Eating; Cognitive Behavioral Therapy (CBT); Attachment Based Therapy; Internal Family Systems (IFS); the Gottman Method; Narrative Therapy; Solution-Focused Brief Therapy (SFBT); Parts Work; Mindfulness-Based Cognitive Therapy; and other therapeutic methods and tools as appropriate for the client’s needs.
I am proud to be a Certified Intuitive Eating Counselor, a proud LGBTQIA+ ally, and a Health at Every Size (HAES) aligned provider. I believe all bodies are good bodies, and I want to help you heal your relationship with yours.
Body Image and Your Relationship with Food
If you struggle with body image or your relationship with food, you’re not alone. Body image and food issues are common—but that does not make them easy to address on your own.
Throughout my career, I have developed a passion for helping clients overcome their body image issues and form healthy relationships with food.
Together, we’ll identify the root cause of the issue and create a plan to address it.
No shame. No judgment. Just the space and time you need to heal.
Get Started
Ready to work with me?
Asking for help is a strength and a move in the right direction. I'm proud of you for making it this far!
Fill out my contact form to get started—I’ll reach out to schedule your intake session soon.